If, at any time, you become dizzy or feel faint, please sit or lie down in a controlled manner.

Or not.
Jiu Jitsu was the martial art of the Samurai. It is for this reason that the redacted practices Jiu Jitsu. Because we are, in fact, Samurai. Forget ninjas. Ninjas are people who washed out of Samurai school on Zero Week for height/weight, failing pullups, or a clerical error on their enrolment forms.
Of course, the Jiu Jitsu we use is redacted , which is like Gracie Jiu Jitsu if Helio had been a retard. Of course, Gracie Jiu Jitsu was a descendant of Judo (which was then called Kano’s Jiu Jitsu), which itself was descended from the Samurai’s honored martial art. A watered down derivative of a version of a version of the Samurai. Anyway…
A few weeks ago, the snow cleared and we got a chance to do some redacted .
On the upside, these apes are pretty tough. And they enjoy learning. But all good things come to an end.
This is why we can’t have nice things, redacted !
Turned out to be a minor injury. Not a bad day all in all.